Halloween Week (44) Practice Schedule

Hi,

Here is the ice schedule for this week. Please do not forget to confirm your attendance for all sessions. I have made them all accessible to mark your participation. If you have issues with that system, please message me so I can fix it. If you cannot make it to a session please text me, Rickard or Maja with a good reason for missing the training.

Monday
8:00–9:00 — Skills & Spins
9:15–10:00 — Break/Snack
10:15–11:00 — Skills & Jumps
11:15–12:00 — Break/Snack
12:15–13:00 — Jumps & Spins
13:15–14:15 — Off ice

Tuesday
9:15–10:00 — Skills & Jumps
10:15–11:00 — Break/Snack
11:15–12:00 — Jumps & Spins
12:15–13:00 — Skills & Spins
13:15–14:15 — Off ice

Wednesday
8:00–9:00 — Skills & Spins
9:15–10:00 — Break/Snack
10:15–11:00 — Skills & Jumps
11:15–12:00 — Jumps & Spins
12:15–12:45 — Off Ice

Thursday
16:30–17:15 — Ice
17:30–18:30 — Halloween practice
18:40–19:40 — Off ice

Friday
8:00–9:00 — Skills & Jumps
9:15–10:00 — Off Ice
10:15–11:00 — Skills & Spins

Saturday/Sunday Rest

WEEKEND TASK:
I recommend you complete this full body stretch video 2 times (1 on Saturday and 1 on Sunday). It is mandatory to complete it at least 1 time over the weekend.

https://www.youtube.com/watch?v=uc1fF0meHSo

HAPPY HALLOWEEN🎃

Gracie Prince Head Coach