• Träning under Corona-virusets framfart

    Uppdatering 13 mars 13.00 SBBF:s rekommendation gällande träningsverksamhet för barn och ungdomar. Vi rekommenderar föreningar att följa de riktlinjer och beslut som respektive skolor och kommun fastställer. I korthet – hålls skolor och hallar öppna, kan träningsverksamhet bedrivas. Om inte, råder vi att lägga träningar på paus tillsvidare. I övrigt uppmanar vi alla ledare och spelare att följa Folkhälsomyndighetens direktiv med ett mindre tillägg: Skydda dig själv och andra. Känner du dig sjuk med snuva, hosta eller feber gå inte till TRÄNINGEN, jobbet, skolan eller förskolan. Det gäller även om du bara känner dig lite sjuk eller hängig. Vill någon avstå från träning, ska detta självfallet vara ok. Källa: https://www.basket.se/Hem/forbundsinfo/SBBFomCoronaviruset/ Höganäs Basket håller med om rekommendationen. Således kommer Magalie och Henrik att dyka upp på träningarna såvida inte annat kommuniceras. Mvh Magalie och Henrik U17 13 mar 2020 0kommentarer

  • Sportlovet

    Hi, The practices remain unchanged next week, even if it's sportlovet: Monday & Wednesday 18:30-20:00 in Brukshallen! Henrik & Magalie U17 13 feb 2020 5kommentarer

  • Yo-Yo test

    Tonight we run what is called the yo-yo test. Its full name: Yo-yo Intermittent Recovery Test. It combines short intensive runs with brief recovery periods (10sec). This gives a good level of realism about what happens on a basketball court during a game the players get a good evaluation of their fitness level and a good base for future improvement! We wish all players where here tonight to try it out! But don't worry, we will have more occasion! To know more about the test: http://www.5-a-side.com/fitness/yo-yo-intermittent-recovery-test/ If you want to know your result, please send me a SMS. (Magalie 0721477192). Henrik and Magalie. U17 20 jan 2020 1kommentar

  • Back to basket!

    What a pleasure to start training that group again after the Christmas break! I am full of energy, new ideas and I hope you all will continue to follow us in this adventure :) Henrik, I and some players discussed during the first half of the season to have some "performance documentation" process. So we've worked on finding good exercises that will show the development and progress of every player when it comes to strenght and endurance/condition. I quickly mentionned tonight the 6 exercises that we will use, but you can also now find the Excel sheet here on Laget.se (in he Document menu). The goal is to simply document the performances and to run those tests on a regular basis for everyone to see his own progresses. It is not mandatoy but highly encouraged. Only you and us (Henrik and me) will have access to your data. If you want to share it with everyone, then it is up to you! I hope to start with that already next week. So please make your kid read the instructions so they are getting familiar with every exercises :) Best, Magalie U17 13 jan 2020 1kommentar

  • Training start

    Hej och gott nytt år! As said to the players before the Christmas break, and since today (Monday 6/01) is a bank holiday, there will be no practice tonight. Sorry for the late post... I'll send an SMS to the players I have number. Trainings start again on Wednesday 8/01. Magalie and Henrik U17 6 jan 2020 2kommentarer

  • Träning söndag!

    Passa på att göra plats för julmaten: Kom på träning i morgon k l11.00! Henrik och Magalie U17 21 dec 2019 0kommentarer

  • Medlemsavgiften

    Hejsan! En del av er har varit jätteduktiga och betalat medlemsavgiften för era barn i tid. Ni andra: Har ni kollat i skräppostfiltret? Jag har fått rapport om att det första utskicket vi gjorde 2019-11-22 har fastnat där hos minst en förälder... Ta en titt och försök betala hyfsat snart. Mvh Henrik U17 16 dec 2019 2kommentarer

  • Next week trainings

    Next week will be the last week of practice before the Christmas break! Monday 09/12: we are planning to only have the boys playing. We will randomly make 2 teams, Henrik gets one, I get the other one and we just play with time and score. Everyone is included! If you wish to watch that training game, you are more than welcome! Wednesday 11/12: final practice before the Christmas break. We would like to invite all the boys (incl. the 05s that started to train with Derek) AND their parents to join that practice. We will warm up and run some exercise before we play a friendly game parents Vs. youngsters. If you just want to join and watch, it's ok too!If someone wish to bring some pepparkakor or so, for sure. We are aiming for a nice friendly practice :) See you next week! Magalie and Henrik U17 8 dec 2019 0kommentarer

  • Inga matcher söndag!

    Med endast fem anmälda spelare till söndagens matcher har vi tyvärr fått ta beslutet att ställa in matcherna. Magalie och Henrik U17 28 nov 2019 0kommentarer

  • U14 team? (2006-07)

    For you who are born in 2006-2007. there is the possibility to register a U14 team for the second half of the season. The meeting with Skåne Basket is next week, so your answers are needed very fast! Please answer the mini survey with the link below, it takes literally 30 seconds! When you are done with it, make sure to tell your friends to answer too :) https://sv.surveymonkey.com/r/3HKD5KM Magalie and Henrik. U17 18 nov 2019 0kommentarer
  • Visa fler nyheter