Preparations for Intersport Cup

Hi All,

I have now received the schedule for the matches for Sunday, and, it is listed below. Our first match will start at 10.20 am thus, we will start warm-ups/stretching by 9.30 am. As such, for those who want to travel down with the team, we will meet at Örvallen and leave at 8 am. For those of you who wish to go directly, please feel free to do so. Below is a link that gives (hopefully) directions to the field from Stockholm.

http://www4.idrottonline.se/ArnoIF-BasebollSBF/Baseboll/Arnoparken/Vagbeskrivning/

Schedule:

10.20 am to 11.30 am vs Sundsvall

11.40 am to 12.50 pm vs Stockholm

Break between 12.50 pm and 2.20 pm. We will have lunch during this break and the kids are expected to be back with the team by 1.50 pm so that we can get warmed up and prepared for the next match. Lunch needs to be with the kids i.e. the team will not provide lunch as we do when we go to Sundsvall and Skövde.

2.20 pm to 3.30 pm vs. Arnö

Then, if we make the finals, that will start at 5 pm.

We have 10 players registered to play. I have noted how I believe they are getting down to Arnö. If I have missed anyone that is registered or made a mistake, please let me know.

1. Max - wih his family
2. Sam - with his family
3. Olle - with Max and Sam
4. Danny - with his family
5. William - with his dad
6. Julius - with his family
7. Josh - with his family
8. Jesper - Alan will assign him to a car
9. Henke - transport open (if he needs a ride, Alan wil assign)
10. Måns - he will meet us in Nyköping

I have not yet seen the weather forecast, but, make sure to be prepared. Remember sun tan lotion if it seems to be sunny and hot. Also, make sure to bring some fruit and snacks. We will try and have a brief nutrition break between the 10.20 and 11.40 games - but - there will not really be time for a proper lunch. It could be good for some apples, bananas or something in the dugout while we wait.

Other things to remember are a water bottle, glove, and the most important thing, a cup (i.e. sw: susp).

Feel free to e-mail (alan@areim.se) or call (070 456 1424) if you have any questions or anything. If you will meet us in Nyköping, please try and let me know either by e-mail or text.

/the Coaches Alan, Scott and Rod